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Illustrative example. A plan from the Plryer demo workspace. Ivo Kellerman is a fictional player.

Development plan · Riverside Basketball

Ivo Kellerman

Guard · #4 · Senior team · 26

Block
In season
Runs
30 Aug – 6 Nov
Live targets
2

Focus for this block

Hold the screen and keep the ball under pressure.

He is the screener in our best action and gets moved off the spot. We score 0.84 points per possession when he screens, against a team average of 1.02.

Film

Screen effectiveness

Screens that put his defender behind the play, counted on film.

52%

Below range

Latest on 27 Sept, up from 48% on 30 Aug.

Target 55–75%Higher is better

Progress

  1. 48%30 Aug
  2. 50%13 Sept
  3. 52%27 Sept
Owner
Femi OkaforPlayer development
Review
Every 14 days · next on 11 Oct
Linked work
  • Ball screen live 2v2Twice a week. Coverage called on every rep.
  • Screen angle film reviewWith Femi. Call the angle, then watch it.
Gym

Peak force

Isometric mid-thigh pull, as a multiple of bodyweight.

2.5×BW

In range

Latest on 27 Sept, up from 2.2 ×BW on 30 Aug.

Target 2.5–3.2 ×BWHigher is better

Progress

  1. 2.2 ×BW30 Aug
  2. 2.4 ×BW13 Sept
  3. 2.5 ×BW27 Sept
Owner
Nora LindqvistStrength and conditioning
Review
Every 14 days · next on 11 Oct
Linked work
  • Trap bar deadlift4×5 at 80%, Tuesday and Friday before practice.
  • Isometric wall pushSix seconds at full effort, both sides.

Latest review · 27 Sept

Decision: Hold

Peak force is in range, but only 52% of his screens work on film. Keep live 2v2 twice a week and film review with Femi. Review after the next two games.

Dana HoytHead coach · agreed with the staff

Player buy-in

4 of 5

“Asked for his screen clips himself this week.”

This is the plan your staff would share.

Create one player and set the first target. Coach plan, 14-day free trial.

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